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paid in full
THE TRAINAMANIACS 12-WEEK TRANSFORMATION
12 WEEKS.
ONE PLAN.
BUILT AROUND YOU.
For people ready to do the work independently—with a personalized strategy, expert review, and accountability that keeps the work moving.
Start Your Journey$2,385 total
one focused session
private coaching reviews
HOW IT WORKS
PERSONALIZED.
STRUCTURED.
MEASURED.
Adam designs, monitors, adjusts, and coaches the system. You execute your training with a clear plan and use weekly check-ins, app messaging, and formal reviews to keep progress visible.
The program measures your baseline and revisits progress at Weeks 4, 8, and 12. One approved pause of up to 14 days is included; the normal maximum completion window is 14 weeks unless an exception is approved.
THE TRANSFORMATION SYSTEM
EVERY PHASE HAS A JOB.
Assess
Movement, mindset, lifestyle, goals, nutrition, limitations, and baseline.
Build
A personalized training and nutrition strategy.
Coach
A private kickoff plus six private progress reviews.
Accountability
Weekly check-ins and coaching-platform support.
Adjust
Program changes based on progress and real life.
Measure
Baseline, Week 4, Week 8, and Week 12.
WHAT’S INCLUDED
MORE THAN A WORKOUT PLAN.
- Individualized training
- Individualized nutrition guidance
- Weekly digital check-ins
- Coaching-platform messaging
- Program adjustments
- Formal progress reviews
- Baseline and milestone measurement
- A personalized next-phase recommendation
READY TO BUILD THE PLAN?
START WITH YOUR GOALS.
NOT A PACKAGE PICKER.
The short application helps us understand your needs before Adam recommends the right path.
Start Your Journey